Bile Acids: Their Role in Gut Health Beyond Fat Digestion
Research Suggests Bile Acids Have Potential as a Therapy for Dysbiosis, Constipation, and Inflammatory Bowel Disease
Generally, when we think of bile, we first think of the role it plays in digestion. Produced by the liver and expelled into the digestive tract by the gallbladder, bile is the substance that serves to emulsify and break down dietary fats so that they can be absorbed in the small intestine. Thus, supplemental bile acids with meals may be important for individuals post-cholecystectomy or with fat malabsorption for other reasons. However, the effects and potential therapeutic benefits of bile acids in the body go far beyond this.
In the digestive tract, bile acids also affect the balance of flora and gut motility., Outside of the gut, they regulate many critical facets of physiology, including glucose and cholesterol metabolism; activating farnesoid X receptor (FXR), pregnane X receptor, the vitamin D receptor, and various G-protein-coupled receptors. Evidence also suggests that bile acids affect neurological function, as well as the response of the hypothalamic–pituitary–adrenal axis. Bile acids have even been suggested to be “novel therapeutic modalities in inflammation, obesity, and diabetes.”
Although collectively referred to in the general practice of medicine as bile or the bile salt pool, the functions of bile acids and their metabolites vary considerably. The human bile salt pool is primarily comprised of cholic, chenodeoxycholic, and deoxycholic acids, with smaller amounts of lithocholic and ursodeoxycholic acids., The bile acids cholic acid and chenodeoxycholic acid are conjugated by the addition of glycine or taurine (increasing their water solubility) before they are released from the hepatocyte into the bile canaliculus. Deconjugation and dehydroxylation by gut microbial enzymes lead to the formation of the secondary bile acids deoxycholic acid (from cholic acid) and lithocholic acid (from chenodeoxycholic acid). Deoxycholic and lithocholic acid are the main bile acids found in the feces of healthy individuals. The bile salt pool of animals varies considerably from that of humans, even including some bile acids that are not found in humans and that act as antagonists rather than agonists of FXR, which somewhat limits our ability to rely on animal models.
Bile salts are amphipathic in nature, having both hydrophobic and hydrophilic qualities in greater or lesser amounts pending their conjugation and hydroxylation state.8 Their ability to activate different receptors also varies according to their structure. Deconjugated bile acids are more hydrophobic, and have greater detergent action, which increases their ability to facilitate solubilisation and absorption of dietary lipids and fat-soluble vitamins and to break down bacterial membranes.1, Deoxycholic acid is a particularly strong antimicrobial agent, having 10 times the antimicrobial activity of cholic acid, its precursor.
Herein, we look at the potential of bile acids as a nutritional therapy beyond supporting fat digestion. Much like the review on bile acids and their biological actions by de Aguiar Vallim TQ, et al. (2013), which states “We cite only a small fraction of the appropriate references, as the literature on these topics is extraordinarily extensive,”9 this article attempts to provide a brief yet concise overview of some of the research pertaining to bile acids in health and disease, and their potential as a therapeutic intervention for gastrointestinal health.
Gastrointestinal Impact of Bile Acids
The relationship between the gut microbiota and bile acids is bidirectional: bile acids affect the composition of the intestinal microbiome, and the bacteria present in the gut affect bile acid metabolism. Lower levels of bile acids in the gut are associated with an overgrowth of bacteria and potential pathogens (examples being Clostridium difficile and Helicobacter pylori), increased inflammation, and increased bacterial translocation. Bile acids have both direct and indirect antimicrobial effects: their detergent action serves to break down bacterial membranes12 and their binding with FXR induces the secretion of antimicrobial peptides. The binding of bile acids with FXR also has been shown to support intestinal barrier integrity and reduce bacterial translocation.
Small Intestinal Bacterial Overgrowth and Functional Constipation
Most integrative practitioners are familiar with small intestinal bacterial overgrowth (SIBO) and the key interventions necessary for successful treatment and subsequent prevention. Most practitioners are also aware that permanent resolution of this condition is often difficult to achieve, as many patients relapse when they cease following a restrictive diet or using the antimicrobials that help keep SIBO at bay. An oft-neglected tool that may help resolve this condition and prevent its recurrence (particularly when it is constipation predominant) is the use of supplemental bile acids.
Bile acids have been shown to inhibit methanogenesis in vitro in a dose-dependent fashion, a finding supported clinically by the resolution of elevated methane production after a biliary fistula reversal surgery. Bile acids have also been demonstrated to inhibit hydrogen production in a culture of faecal bacteria. The feeding of cholic acid to rats, in addition to typical feed, increased cecal concentration of deoxycholic acid and, not surprisingly, significantly altered the gut microbial balance.1 In rat models of cirrhosis (a condition associated with reduced bile acid secretion) and obstructive jaundice, bile acid supplementation reduced bacterial overgrowth, bacterial translocation, and the related endotoxemia,, while in the model of cirrhosis, it also led to the normalisation of bile secretion.
As promotility agents, bile acids can help reduce the constipation that is often seen with the overgrowth of methanogenic bacteria.2, Bile acids serve to hasten gut transit time by inducing fluid and electrolyte secretion as well as stimulating colonic contractions. Functional constipation in approximately 15% of adults has been shown to be associated with reduced total bile acid and deoxycholic acid levels in the feces, and, in a smaller percentage of children, it may also be due to altered bile acid metabolism.
Clinically, supplementation with a delayed-release preparation of chenodeoxycholate at 500 or 1,000 mg/day for only four days improved bowel function and accelerated colonic transit time in women with constipation-predominate irritable bowel syndrome, with the treatment being more effective in individuals with lower bile acid synthesis rates. In healthy volunteers, supplemental chenodeoxycholate has also been shown to accelerate transit time, increasing stool frequency, ease of passage, and completeness of evacuation. Common adverse effects at both doses were cramping of the lower abdomen and diarrhoea. It stands to reason that side effects such as these may be eliminated at lower doses; however, these studies have not yet been done.
Inflammatory Bowel Disease
The pathogenesis of inflammatory bowel disease (IBD) may also be due in part to altered bile acid metabolism.9 Because IBD is often accompanied by dysbiosis, it shouldn’t come as a surprise that the balance of the bile acid pool is also altered in IBD. In addition to their effects on the gut microbial balance, bile acids may impact IBD through interactions with the innate and adaptive immune system, as receptors that bile acids bind (FXR and the G-protein-coupled receptor, TGR5) are expressed by cells of the immune system (including macrophages, dendritic cells, and natural killer T cells) and serve to help maintain immune tolerance. Not surprisingly, this effect has contributed to the study of bile acids as a therapy for other conditions of autoimmunity and allergy.,, Bile acids also stimulate hepatocyte phosphatidylcholine secretion, an important component of the protective intestinal mucus barrier, which has been shown to be deficient (and therapeutic when applied as a treatment) in patients with ulcerative colitis.,
FXR and the interactions of bile acids with it affect the intestinal barrier integrity, as demonstrated by FXR knockout and bile duct ligation models.20 In patients with Crohn’s colitis, a reduced level of FXR activation in the ileum has been observed. Supplementation of chenodeoxycholic acid at a dose of 15 mg/kg/day to patients in remission from Crohn’s was shown to increase ileal FXR target gene expression as well as gallbladder filling, supporting the possibility that bile acid supplementation may be a means to promote the therapeutic effects associated with FXR activation. An animal model of murine colitis also supports further research in this realm, finding that treatment with an FXR agonist ameliorated inflammation, protecting the intestinal barrier and improving symptoms.
Interactions of bile acids with TGR5 also have many potential mechanisms via which they impact individuals with IBD. Elimination of TGR5 expression in animals leads to abnormal colonic mucus morphology, increased intestinal permeability, and an increased susceptibility to colitis; treatment with deoxycholic and lithocholic acid or a TGR5 agonist suppresses the release of pro-inflammatory mediators from lamina propria mononuclear cells isolated from inflamed tissue of Crohn’s patients; and numerous other in vivo animal models show that the absence or lowered expression of TGR5 leads to increased inflammation, or that the stimulation of TGR5 with bile acids helps ameliorate it.,
Patients with IBD have been shown to have lower levels (even more so during a flare) of the secondary bile acids—which, as mentioned, have stronger antimicrobial effects in addition to their affinity for these bile acid receptors—along with a decreased level of the bacteria in the gut that deconjugate bile acids.9, For this reason, in addition to the potential that supplemental bile acids have for this condition, probiotics that deconjugate bile acids (in particular those that express bile salt hydrolase [BSH], known as BSH-active bacteria) have been suggested as a therapy. Notably, in a study of hypercholesterolemic adults, a BSH-active probiotic (Lactobacillus reuteri NCIMB 30242) not only significantly increased plasma deconjugated bile acids but also improved digestive symptoms, particularly that of diarrhoea, and reduced inflammation, as assessed by high-sensitivity C-reactive protein.,
Although supplemental bile acids may have a role in IBD for the aforementioned reasons, they may not be appropriate for individuals with concomitant primary sclerosing cholangitis (PSC). As PSC may be undiagnosed or may manifest later in the disease, monitoring of liver function tests (including alkaline phosphatase) should be considered if bile acids are used as an adjunctive therapy.
With the broad array of functions that the receptors bile acids interact with have, and the wide distribution of these receptors throughout the body, research regarding the impact of bile acids on gastrointestinal health is only a snapshot of the important role these acids play in maintaining homeostasis and health. Stay tuned for the Spring 2020 issue of FOCUS, where we look at the role bile acids play in metabolic disease, and the closely related condition of nonalcoholic fatty liver disease.
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