immunity

Blood-Sugar Metabolic Syndrome

Blood Sugar and Metabolism

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Reading Time: 10 minutes
Recent articles in various journals have highlighted the challenge mere mortals have matching their metabolic needs with the foods they trust and like. When…

Akkermansia to the rescue

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Reading Time: 7 minutes
The connection between gut microbiota and human health is well recognised and described, yet areas of uncertainty remain. This ultimate collaboration on human health…

What the Bs can do

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B Vitamins make headlines from time to time, some positive and others less so. This is a short review of the key role they…

The Guts of Health

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Our digestive tract is a repository for a multitude of information processing cells, some of which are human and others not. Harbouring a diverse…

‘Nostalgia’ is a Problem

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Looking back to a different time, a better time, is a common occurrence. It’s very likely that you have engaged in reflective thoughts and…

Vitamin D & C – Again!

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Reading Time: 7 minutes
It occurred, after listening to various (UK and International) politicians trying to explain behaviour that the rest of the country (and most of the…