Vitamin D & C – Again!

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Reading Time: 7 minutes
It occurred, after listening to various (UK and International) politicians trying to explain behaviour that the rest of the country (and most of the…

Division and Distrust

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Reading Time: 8 minutes
The year ahead is of course simply a continuation of the prior year, nothing magical occurs on the 1st day of January that creates…

Metabolites, Health and Brain Function

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Reading Time: 6 minutes
An Oct 2021 paper in BMJ Nutrition Prevention and Health explored the relationship between fruit and vegetable intake and mental wellbeing in school children[i].…

A Zen Moment for Immunity

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Reading Time: 9 minutes
A koan (a Zen Buddhist derived a paradoxical anecdote or riddle without a solution) for pandemic times: ‘If a microbe silently and inconsequentially copies itself in…

Is Natural Immunity Inviolable?

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Reading Time: 15 minutes
The obvious answer is NO, otherwise no one would suffer immune related illness and death. The ability of your immune system to respond, repel…