Breast is Best for Gut Bacteria

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Reading Time: 2 minutes
Whilst the findings may seem consistent with our current understanding of the relationships between the gastrointestinal tracts bacterial maturation and immune functionality – the…

Mega Dose Vit D – Really?

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Reading Time: 7 minutes
Vitamin D supplementation, and what levels to use are common discussions amongst Nutritional Therapists. I have written a number of commentaries and reviews on…

The Appendix – Why We Need It

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Reading Time: 5 minutes
The term vestigial organ is used to describe tissues that are typically in a degenerate, atrophied, or rudimentary condition, and the appendix has long…