Blog

Here’s the thing

No Comments
Reading Time: 8 minutes
In clinical practice, where lifestyle intervention is the primary strategy, it can be a real challenge to firstly motivate for change and then facilitate…

Food for Brain Health

No Comments
Reading Time: 12 minutes
Our brain is a remarkable and flexible organ, responsive to numerous stimuli throughout our lifespan. Food is one of those inputs over which a…

History Repeats at a Human Cost

No Comments
Reading Time: 6 minutes
Two large longitudinal and observational studies produced very interesting results. The first confirmed the association between women who have experienced sexual abuse and several…

‘Nostalgia’ is a Problem

No Comments
Reading Time: 9 minutes
Looking back to a different time, a better time, is a common occurrence. It’s very likely that you have engaged in reflective thoughts and…

Dementia and the Gut

No Comments
Reading Time: 7 minutes
Back in Nov 2020 the Journal of Alzheimer’s Disease published a study undertaken in Geneva, that explored the connection between the bacteria and other…

Vitamin D & C – Again!

No Comments
Reading Time: 7 minutes
It occurred, after listening to various (UK and International) politicians trying to explain behaviour that the rest of the country (and most of the…
Menu