No Comments
Reading Time: 9 minutes
Over the last decades, the prevalence of sleep disorders has substantially increased globally, and it is increasingly understood to have many important health and…

Have you been ‘Gish Galloped?’

No Comments
Reading Time: 8 minutes
This is when you are in discussion with someone, or some people, whose debating method or simply their pursuit of verbal dominance is known…

Food As Medicine

No Comments
Reading Time: 8 minutes
An article in Nature Medicine out in October 2022 sets out some of the developing understanding of using food as medicine[1]. Whilst for those…


1 Comment
Reading Time: 7 minutes
Collagen, an important protein produced by the body, is the main structural protein found in the skin, tendon, and bone. The word collagen originates…