Blog

SCFAs and Skin Health

No Comments
Reading Time: 9 minutes
‘It’s easier to fool people than to convince them they have been fooled’ attributed to Mark Twain The relationship between the gut and skin…

Bio Availability

No Comments
Reading Time: 2 minutes
‘The ability of a drug, nutrient, or other substance to be absorbed and used by the body. Orally bioavailable means that a nutrient, drug,…

The Guts of Health

No Comments
Reading Time: 9 minutes
Our digestive tract is a repository for a multitude of information processing cells, some of which are human and others not. Harbouring a diverse…

Here’s the thing

No Comments
Reading Time: 8 minutes
In clinical practice, where lifestyle intervention is the primary strategy, it can be a real challenge to firstly motivate for change and then facilitate…

Food for Brain Health

No Comments
Reading Time: 12 minutes
Our brain is a remarkable and flexible organ, responsive to numerous stimuli throughout our lifespan. Food is one of those inputs over which a…

History Repeats at a Human Cost

No Comments
Reading Time: 6 minutes
Two large longitudinal and observational studies produced very interesting results. The first confirmed the association between women who have experienced sexual abuse and several…

‘Nostalgia’ is a Problem

No Comments
Reading Time: 9 minutes
Looking back to a different time, a better time, is a common occurrence. It’s very likely that you have engaged in reflective thoughts and…
Menu