UPF Addiction – a Solution
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Reading Time: 10 minutes
Are you or your clients finding it hard to stop consuming the foods carefully designed to enhance all of the reward centre’s responses when…
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The Challenges of Behaviour Change, the Power of the Meaning Response, and Key Tips for Healthcare Professionals
Reading Time: 8 minutes
Behaviour change is a complex and multifaceted process that is often central to improving the health and well-being of individuals. However, it is riddled…
Biotransformation: The Key to Detoxification and Optimal Health
Reading Time: 7 minutes
Biotransformation is an intricate biochemical process, and is a cornerstone of human health. It is the body’s remarkable ability to convert a wide array…
Turmeric and its Polyphenol Curcumin is Calling You
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This natural polyphenol is universally known as the “wonder drug of life” [1] and has a long history of medicinal applications; 5,000 (Ayurveda) and…
Magnesium and its Crucial Role in Human Well-Being: Unveiling Subclinical Deficiency in the UK
Reading Time: 7 minutes
Magnesium (Mg) is a well-understood, essential mineral that plays a pivotal role in various physiological processes within the human body. While it often takes…
A Greek Remedy for IBD and H.Pylori
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This headline may immediately suggest Greek islands, olive oil, and sunshine – all of which can imbue a sense of well-being, but this review…
Lifestyle factors for the prevention and care of people with inflammatory bowel disease
Reading Time: 11 minutes
Crohn’s disease (CD) and ulcerative colitis (UC) are chronic inflammatory bowel diseases (IBD) typically featuring chronic diarrhoea (with or without bleeding), abdominal pain, and…
It’s Hot Very Hot (somewhere) – So What!
Reading Time: 8 minutes
It cannot have escaped your attention that June and July in 2023 have had very high temperatures – with some areas in the world…
