B Vitamins Beat Depression

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Reading Time: 4 minutes
This month’s (August) American Journal of Clinical Nutrition presents a longitudinal study supporting the use of B vitamins in the management of mental health.…

Resveratrol Adds Another Benefit

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Ulcerative colitis is a nonspecific inflammatory disorder characterised by oxidative and nitrosative stress, leucocyte infiltration and upregulation of inflammatory mediators. Resveratrol is a polyphenolic…