Food for Brain Health
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Reading Time: 12 minutes
Our brain is a remarkable and flexible organ, responsive to numerous stimuli throughout our lifespan. Food is one of those inputs over which a…
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History Repeats at a Human Cost
Reading Time: 6 minutes
Two large longitudinal and observational studies produced very interesting results. The first confirmed the association between women who have experienced sexual abuse and several…
‘Nostalgia’ is a Problem
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Looking back to a different time, a better time, is a common occurrence. It’s very likely that you have engaged in reflective thoughts and…
Dementia and the Gut
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Back in Nov 2020 the Journal of Alzheimer’s Disease published a study undertaken in Geneva, that explored the connection between the bacteria and other…
‘Burnout’ A manifestation of chronic unmitigated stress
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A state of being characterised by feelings of exhaustion, cynicism, and reduced efficacy. When under stress, your body undergoes changes that include making higher…
Vitamin D & C – Again!
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It occurred, after listening to various (UK and International) politicians trying to explain behaviour that the rest of the country (and most of the…
Pathogens and Humanity – what next?
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For centuries humans have experienced a shortening of their life’s potential due to infection and trauma – in most cases the end being brutal…
Division and Distrust
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The year ahead is of course simply a continuation of the prior year, nothing magical occurs on the 1st day of January that creates…
