Turmeric and its Polyphenol Curcumin is Calling You
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Reading Time: 8 minutes
This natural polyphenol is universally known as the “wonder drug of life” [1] and has a long history of medicinal applications; 5,000 (Ayurveda) and…
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Magnesium and its Crucial Role in Human Well-Being: Unveiling Subclinical Deficiency in the UK
Reading Time: 7 minutes
Magnesium (Mg) is a well-understood, essential mineral that plays a pivotal role in various physiological processes within the human body. While it often takes…
A Greek Remedy for IBD and H.Pylori
Reading Time: 8 minutes
This headline may immediately suggest Greek islands, olive oil, and sunshine – all of which can imbue a sense of well-being, but this review…
Lifestyle factors for the prevention and care of people with inflammatory bowel disease
Reading Time: 11 minutes
Crohn’s disease (CD) and ulcerative colitis (UC) are chronic inflammatory bowel diseases (IBD) typically featuring chronic diarrhoea (with or without bleeding), abdominal pain, and…
It’s Hot Very Hot (somewhere) – So What!
Reading Time: 8 minutes
It cannot have escaped your attention that June and July in 2023 have had very high temperatures – with some areas in the world…
Regulating T Cells
Reading Time: 8 minutes
Our immune systems are heavily invested in the generation of immune tolerance (Immune tolerance is known as the state of an active, highly regulated…
Walking and Eating – a Healthy Duo
Reading Time: 8 minutes
Without wishing to sound like I am stating the obvious, these are two components of most people’s lives over which they have control. Therefore,…
Calories are NOT Equal
Reading Time: 5 minutes
For many years the perceived understanding/dogma has been, and remains to a large extent, embedded in the comprehension that all consumed calories derived from…
