gastro gut intestines

Gastro Updates

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It’s the very nature of the type of clinical care that practitioners who use nutrition as a key mechanism of clinical care that the…


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Over the last decades, the prevalence of sleep disorders has substantially increased globally, and it is increasingly understood to have many important health and…
Blood-Sugar Metabolic Syndrome

Blood Sugar and Metabolism

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Recent articles in various journals have highlighted the challenge mere mortals have matching their metabolic needs with the foods they trust and like. When…

Metabolites, Health and Brain Function

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An Oct 2021 paper in BMJ Nutrition Prevention and Health explored the relationship between fruit and vegetable intake and mental wellbeing in school children[i].…

Artificial Sweeteners Damaging the Gut?

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Researchers from Cambridge have recently published a study indicating that #artificial #sweeteners, synthetic sugar substitutes that are often consumed in the diet, could be…