Food for Brain Health

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Reading Time: 12 minutes
Our brain is a remarkable and flexible organ, responsive to numerous stimuli throughout our lifespan. Food is one of those inputs over which a…

Dementia and the Gut

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Back in Nov 2020 the Journal of Alzheimer’s Disease published a study undertaken in Geneva, that explored the connection between the bacteria and other…

Vitamin E Prevents Alzheimer’s?

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A study in the Journal of Alzheimer’s Disease has raised the interesting correlation between a single nutrient with multiple components and Alzheimer’s disease (AD)…

Atishoo – that’s D’ one!

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Vitamin D Vs Influenza A Lets face it, right now we are still recovering from the various revelations about the novel variant H1N1 or…

Gut Bacteria May Make You Fat

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Reading Time: 27 minutes
Obesity: A consequence of adverse inflammation & microbial disruption? By Michael Ash BSc(Hons) DO, ND, FDipION Published in CAM 2005 Overweight and obesity are…