IBD and Environmental Triggers- Vegetable Gardens Vs Genes

Reading Time: 3 minutes

Crohn’s and Ulcerative colitis are understood to have a number of genetic related risks, but increasingly scientists are having to accept that our double helix does not predict our health risks except in a few single gene diseases such as cystic fibrosis, the haemoglobinopathies. In fact the enormous endeavours and resources spent pursuing this elucidation have produced surprisingly modest practical benefits.

Even when dozens of genes have been linked to a trait, both the individual and cumulative effects are surprisingly small and nowhere near enough to explain earlier estimates of heritability.[1]

The recent discovery by a New Zealand group that there are a number of childhood factors associated with the development of Inflammatory Bowel Disease, further supports the concept that environment – in this case during childhood plays an important role in modulating the risk for developing these conditions. The rising incidence of these diseases over the last 50 years also supports the role of environment, as genes take many hundreds of years to change.[2]

This study looked at environmental exposure using a self administered questionnaire in 638 people with Crohn’s, 653 with Ulcerative Colitis and 600 gender and age matched healthy controls, all from Canterbury New Zealand.

Risk Associations

  1. Individuals with a family history of IBD were most likely to develop the illness, with the risk increasing with the numbers of close family affected.
  2. Whilst this supports gene association, it also supports the role of shared environmental effectors.
  3. Positive association linked to smoking for CD but a negative association for UC.
  4. Higher social class and Caucasian also was linked to risk for UC and CD
  5. A childhood vegetable garden was negatively associated, suggesting exposure to microbes as well as nutrient rich foods may account for this strong negative association.
  6. Being breast fed for more than 3 months also conferred a negative association.

The hygiene hypothesis continues to produce strands of credible associations between environmental exposures and gastrointestinal ecology. As western societies reduce exposure to helminths, and bacteria some of the essential microbial manipulation of the mucosal immune system is lost, allowing the development of inflammation related diseases. These in turn press on genes to express latent health risks.


[1] Maher B.Nature. Personal genomes: The case of the missing heritability. 2008 Nov 6;456(7218):18-21.

[2] Gearry RB, Richardson AK, Frampton CM, Dodgshun AJ, Barclay ML. Population-based cases control study of inflammatory bowel disease risk factors. J Gastroenterol Hepatol. 2010 Feb;25(2):325-33. View Abstract

Previous Post
Obesity, Probiotics and Pregnancy
Next Post
Antioxidants Improve End Stage Cancer Survival

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed