Sleep and Its Detoxing Effect on The Brain and Body
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Reading Time: 7 minutes
Dr Carrie Decker ND explores the role of sleep as a toxic evaporation technique. As we focus on health, and how to improve it,…
sleep
Blue Ling: Fish Food For a Healthy Brain
Reading Time: 6 minutes
Would you pay £300 for a simple bottle of fermented, salted fish sauce? The ancient Romans once did—it was known as Garum.1 Archaeologists have…
Shorter Sleepers Are Over-Eaters
Reading Time: 2 minutes
Children who sleep less found to eat more Young children who sleep less eat more, which can lead to obesity and related health problems…
Honey- Sweet Option for Treating Cough in Children
Reading Time: 2 minutes
Honey is more effective than a placebo in controlling night time cough in children with upper respiratory infections (URI), according to the results from…
Insufficient Sleep, Diet, and Obesity
Reading Time: 3 minutes
It is fair to say that obesity is a substantial risk factor for serious illnesses, such as cardiovascular disease and diabetes. Patients are usually…