Plant Based Diet Aiding Asthma Prevention
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New research from the United States based Physicians committee for Responsible Medicine has shown that by eating a #plant-based diet we can help prevent…
plant based
Meat Substitute Salt Warning
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This time of year sees many people looking to change their diets and adopt a ‘healthier lifestyle’, for some that can mean looking for…
Motivating Behaviour Changes
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One of the greatest challenges for nutritional therapists is finding ways in which to help and encourage people to change their behaviours. The science…