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Massage Beneficially Impacts Immune Response.

Thursday, 16 September 2010 by | Comments: 2

There are very few people that do not like to have a massage, and those of us that do – me, me, me, now have an extra justification for throwing yourself onto the nearest couch and shouting “fetch the oil, I’m ready for basting”.

Published in the Sept Journal of Complementary and Alternative Medicine 2010 a paper suggests that a single session of Swedish Massage Therapy produces measurable biologic effects.[1] The intervention tested was 45 minutes of Swedish Massage Therapy versus a light touch control condition, using highly specified and identical protocols.

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