injuries

21 yo M with injuries and colds

21 yr old male sprinter suffering repeated injuries I’m due to see this client on Saturday for the first time. I know he’s constantly suffering injuries and colds and his diet isn’t great – lots of protein, heavy on wheat but not a lot of vegetables and fibre. I’ve got…

5 years ago

Sports injuries

Sports injuries in teenage rugby player. Any ideas for supporting faster healing of hematomas [bruises], please? 17 y.o. rugby player sustains disturbing injuries to soft tissue [huge bruises] on a weekly basis (no flower ears or broken nose yet!). As Antony Haynes pointed out in his post a couple of…

11 years ago

16 yo M with muscle strain & shoulder & knee joint injuries

Hi Iooking for some advice on how to support a 16 year old boy whose a very talented rugby player who keeps getting injured. It’s typically muscle strain & shoulder & knee joint injuries. As it’s the start of the new season he’s desperate not to have a repeat of…

12 years ago

shin splints

2 clients with shin splints 1 is a 21 year old female with CFS/ME and the I other is a 30 year old male who has come to me for weight loss. The male client is finding the condition a real problem as he is trying to exercise and has…

12 years ago