5HTP

5htp and insomnia

I’m intrigued if anybody has had clients who have reported insomnia following 5HTP or if anybody could shed light on the reason for this please. I am treating her for leaky gut, mild fibromyalgia and stress issues. I suggested 5HTP, but she found it impossible to get to sleep for…

Is 5HTP safe for long term use?

Hi, I would be grateful if anyone has had any experience of this please. I have a client who has been on 5HTP for a year for low mood (not depression), they are not taking any of the contra-indicated supplements/medications. Is there a risk of catecholamine depletion and ultimately is…