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western dietA Western-style diet can be characterised by the consumption of highly #processed and #refined foods, with high contents of #sugars, #salt, and #fat and #protein from red meat. This type of diet has been associated with poor health outcomes as a major contributor to the development of obesity-related diseases as well as an increased incidence of chronic kidney disease. Researchers from Macquarie University in Sydney have now published a new study in the Royal Society Open Science journal linking a western diet to poor #appetite control as well as reduced #cognitive skills.

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