Take Time to Notice Nature and Become Happier
There has been a growing body of evidence indicating the positive impacts of nature for people. A recent survey conducted by the University of Derby’s Nature Connectedness Research group, and in partnership with the National Trust, has shown how those people with an active ‘engagement’ with #nature are more likely to be #happier and feel their lives are worthwhile. A strong bond with nature was proven to be important for both children and adults’ #wellbeing.
- Published in News
Optimistic People Have Healthier Hearts, Study Finds
Are you a half full or half empty person, I ask because those that are half full may actually have a heart health advantage over their more dour partners. Optimism it seems is associated with better heart health than pessimism based on a recent study of 5,100 adults.
People who have upbeat outlooks on life have significantly better cardiovascular health, suggests a new study that examined associations between optimism and heart health in more than 5,100 adults. Via the Multi-Ethnic Study of Atherosclerosis (MESA)
- Published in News
Recent Posts
Happiness – Denied by Distraction – A Solution
Reading Time: 7 minutes Published 02 February ...Belief or not in Science and by Circumstances SARS-COV-2 and Related Suggested Management
Reading Time: 4 minutes Published 21 January 2...What Will 2021 Bring?
Reading Time: 5 minutes Published 07 January 2...Where Next?
Reading Time: 4 minutes Published 17th Decembe...Are E-Cigarettes Compromising The Gut Barrier?
Reading Time: 2 minutes #E-Cigarettes have bee...
Keywords
Updates on your email
Don't miss out on our email updates