vegetarian

Meat Substitute Salt Warning

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This time of year sees many people looking to change their diets and adopt a ‘healthier lifestyle’, for some that can mean looking for…

Motivating Behaviour Changes

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One of the greatest challenges for nutritional therapists is finding ways in which to help and encourage people to change their behaviours. The science…

Vegetarians Have Lower Cancer Risk

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A 12-year study that followed over 60,000 Britons, half of whom were vegetarian, suggests that vegetarians had a lower risk of developing cancer than…