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Blue Ling: Fish Food For a Healthy Brain

Tuesday, 19 January 2016 by | Comments: 2

Reading Time: 4 minutes

Would you pay £300 for a simple bottle of fermented, salted fish sauce? The ancient Romans once did—it was known as Garum.1  Archaeologists have discovered Garum factories in ancient Spain, Portugal and Northern Africa. Southeast Asian cooking is renowned for its distinctive, nutritious fish sauces. Modern science suggests there is a reason—beyond flavour—that certain fish

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