FORGOT YOUR DETAILS?

Paleolithic diet perhaps not that paleoWhilst our ancestors’ diets would obviously have excluded highly refined foods, new research has been released to show that what they did include was starchy #carbohydrates, something that may cause disbelief amongst many ardent #paleo diet followers. During an excavation at the Border Cave in the Lebombo Mountains, scientists from the Wits Evolutionary Studies Institute at the University of the Witwatersrand in Johannesburg, have discovered well preserved pieces of fibre rich, carb-heavy, #rhizomes, dated up to 170,000 years ago. This find is at least 50,000 years earlier than previous examples of cooked carbohydrates being eaten.

Tagged under: , ,
TOP