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time to take noticeThere has been a growing body of evidence indicating the positive impacts of nature for people.  A recent survey conducted by the University of Derby’s Nature Connectedness Research group, and in partnership with the National Trust, has shown how those people with an active ‘engagement’ with #nature are more likely to be #happier and feel their lives are worthwhile. A strong bond with nature was proven to be important for both children and adults’ #wellbeing.

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homecoverWhat? This is the act of applying vaginal bacteria to new-borns, not delivered vaginally to ensure exposure to the mother’s microbiome. Whilst at present, we don’t yet know whether the many conditions associated with C-section—including reported higher rates of allergies, asthma, atopic dermatitis, and even an association with autism diagnosis—are due to lack of exposure to the maternal vaginal microbiome to which, until recently, every surviving mammal had been exposed at birth.[1] Numerous people are considering this to be a prudent approach, as declining diversity of bacterial cohabitants are linked to increased problems with immune regulation and subsequent development of illness.

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