Have you been ‘Gish Galloped?’
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Reading Time: 8 minutes
This is when you are in discussion with someone, or some people, whose debating method or simply their pursuit of verbal dominance is known…
Minerals
Calcium Supplements Do Not Prevent Fractures
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The recommendation for consumption of calcium over the typically recognised minimum official recommendations in the UK and Nordic countries of 700-800 mg/day of dietary…
Nutrients for Managing Anxiety and other Mental Health Problems
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There are numerous incidences of natural agents being used to reduce the consequences of increased anxiety; some of these have a better sense of…
What’s Best – Low Sodium or High Minerals
Reading Time: 14 minutes
A recent Cochrane review suggests that diabetic patients should keep to a low salt diet to prevent diabetic kidney disease. Their collaboration review looked…
MultiVitamin & Mineral – Why?
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One of the most common questions asked by patients and people in general is why should I take a multivitamin and multimineral supplement? Dr…
Are Sea Vegetables the Cure for the Iodine Deficiency Epidemic?
Reading Time: 6 minutes
Iodine deficiency epidemic Although most of us believe we are not deficient in iodine since the fortification of salt with iodine, the fact is…
Got Zinc? New Zinc Research Suggests Novel Therapeutic Targets
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Comment: Everyone knows that vitamins “from A to zinc” are important for good health. Now, a new research study in the August 2009…