Meditteranean Diet

The Mediterranean Diet and ADHD in Children and Adolescents

February 20, 2017

Reading Time: 3 minutes

This first analysis dealing with the relation between the Mediterranean diet and ADHD in children and adolescents, uncovers some unhealthy eating habits that could…

High-level Adherence to a Mediterranean Diet Beneficially Impacts the Gut Microbiota and Associated Metabolome

November 9, 2016

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Reading Time: 3 minutes

When asked, what is the best diet to follow, there is normally a wide range of options provided. These are mostly based on contemporary…

A Healthy Heart Diet – Confirmed and Its Delicious

March 13, 2014

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Reading Time: 8 minutes

It’s one of those great paradoxes, that trouble researcher’s, clinicians and their patients – why is there so much variable information about the role…