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What’s Best – Low Sodium or High Minerals

Tuesday, 14 December 2010 by | Comments: 2
Reading Time: 9 minutes

A recent Cochrane review suggests that diabetic patients should keep to a low salt diet to prevent diabetic kidney disease. Their collaboration review looked at 13 studies. These included 254 patients suffering from type 1 and type 11 diabetes and noted that reducing salt intake by a whopping 8.5mg per day matched the effects experienced from a single antihypertensive medication (7.1/3.1 mmHg – type 1, 6.9/2.9 mmHg type 11).[1] They also acknowledged that this was a short study – so the effect was noticed in just 7 days, but that it would be difficult to maintain over a longer period.

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