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UntitledThis first analysis dealing with the relation between the Mediterranean diet and ADHD in children and adolescents, uncovers some unhealthy eating habits that could play a role in the development of this psychiatric disorder.[1]

More work is now required to identify any causality, however the researchers have raised some interesting points.

indexA fascinating open paper was published in microbiome in 2013, and its suggested conclusions are now more prescient than ever, as the relationship between genotype, phenotype, and metabolic repertoire in the microbiome is understood to be non-linear.[1] The requirement for a certain functional diversity to ensure a well-functioning cooperative intestinal microbiota is crucial to break down various complex dietary compounds and divide metabolic tasks among different community members.

SmallLogoThe simple observation that associated mental health with food choice, ingestion and availability were apparent to the earliest of clinicians and for many people the use of foods and food concentrates have been both a help and a hindrance in managing mood and more complex neurological challenges.

Nutritional Therapists familiar with the work of Dr Abram Hoffer will be aware that some of the early work looking for bio-markers linked to nutrient need and supra dose supplementation has produced remarkable improvements in some people. However the pharmaceutical industry drove the attention of relevant clinicians towards pharmaceutical intervention, and whilst some surgical approaches have long been abandoned, talking therapies and drug therapy remain the primary point of intervention.

The incidence of chronic illness, autoimmune disease and multiple conditions that manifest as inflammatory driven and functionally depleting states are exponentially rising, presenting clinicians with increasingly complicated cases to manage and resolve. Yet genetic drift alone cannot account for the rapid increase in incidence, and lifestyle and environmental pressures are recognised as strong candidates for cause and resolution.[1] Hence, it is increasingly rare that a single point of intervention of treatment or modality is adequate to mitigate risk or resolve problems of these illnesses and as such a multipoint approach is increasingly attractive and necessary.

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Source : Cell Press

Food not only nourishes the body but also affects its internal biological clock, which regulates the daily rhythm of many aspects of human behaviour and biology. Researchers reporting in the Cell Press journal Cell Reports provide new insights into how adjusting the clock through dietary manipulation may help patients with various conditions and show that insulin may be involved in resetting the clock.[1]

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IBS And Food – Is There A Link?

Wednesday, 02 November 2011 by

There is a growing body of evidence to suggest that certain dietary constituents exacerbate symptoms and perhaps contribute to the pathogenesis of IBS. Patients have long associated their IBS symptoms with the ingestion of certain foods, combinations of foods, or generally with meals. Response rates from elimination diets have ranged from 15%-71%,[1] with wheat, milk, and eggs being the most commonly implicated foods.

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A few weeks ago (June 2012), a paper in Nature by a group of researchers suggested that despite the vast geographical and nutritional differences in the human population, that just three predominant bacterial clusters (referred to as enterotypes hereafter) could explain all of our gastric microbial mixes.[1] This they suggest indicates the existence of a limited number of well-balanced host–microbial symbiotic states that might respond differently to diet and drug intake.

Each of these three enterotypes are identifiable by the variation in the levels of one of three genera: Bacteroides (enterotype 1), Prevotella (enterotype 2) and Ruminococcus (enterotype 3). These enterotypes are not as sharply delimited as, for example, human blood groups; they are, in contrast, densely populated areas in a multidimensional space of community composition. They are nevertheless likely to characterise individuals, in line with previous reports that gut microbiota are quite stable in individuals and can even be restored after perturbation.[2]

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