Vitamin D and Pregnancy
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New research from the American Heart Association reveals a link between vitamin D deficiency at birth and throughout early childhood with elevated systolic blood…
blood pressure
Managing Hypercholesterolaemia
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An Apple a Day, Pomegranate, and Bergamot Citrus for a Cholesterol and Whole-Health Solution “An apple a day keeps the doctor away,” is a…
Thinking About Boosting Your Breakfast With A Cup Of Blueberries?
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Do it. Just one cup of blueberries per day could be the key to reducing blood pressure and arterial stiffness, both of which are…
Here Comes The Sun – How Vitamin D Relaxes Blood Vessels
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It’s not just your mood that the dark months of winter can influence. Low levels of sunlight also mean lower levels of vitamin D…
What’s Best – Low Sodium or High Minerals
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A recent Cochrane review suggests that diabetic patients should keep to a low salt diet to prevent diabetic kidney disease. Their collaboration review looked…
Salt- Heart Disease and Industry
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There is of course a well-known relationship between sodium chloride and hypertension[1] and we all make comments when we see the enthusiastic application of…
Blueberries for Blood Pressure Benefits – A Medicinal Food?
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In the management of patients for hypertension and weight, linked to metabolic syndrome, we will find ourselves saying – eat more fruits and vegetables…
Nattokinase for Hypertension
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The objective of this study was to examine the effects of nattokinase supplementation on blood pressure in subjects with pre-hypertension or stage 1 hypertension.…