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cover_natureA paper in Nature back in 2014 noted that artificial non-caloric sweeteners (NAS) when consumed by mice had a detrimental effect of their metabolic health and microbiota, and the authors suggested that this connection may be an indication of risk in humans who consume these additives. The study used three artificial sweeteners: saccharin, sucralose (which is Splenda®), and aspartame.

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Oh Boy… the journal Nature has this week (9.10.14) identified the insidious effect of consuming ‘diet’ or non caloric sweeteners on the burgeoning mass of human adipocytes and they have really taken a good run at it.[1]

Non-caloric artificial sweeteners (NAS) were introduced over a century ago as means for providing sweet taste to foods without the associated high energy content of caloric sugars. NAS consumption gained much popularity owing to their reduced costs, low caloric intake and perceived health benefits for weight reduction and normalization of blood sugar levels.[2] For these reasons, NAS are increasingly introduced into commonly consumed foods such as diet sodas, cereals and sugar-free desserts, and are being recommended for weight loss and for individuals suffering from glucose intolerance and type 2 diabetes mellitus.

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