Evidence Based Nutritional Strategies For Optimal Mucosal Health
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Reading Time: 7 minutes
The World Health Organisation declared the first flu pandemic in 41 years on 11 June. As details of the global impact of the 2009…
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Coeliac Disease is Four Times More Common Now than in the 1950’s
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Coeliac disease is an autoimmune disorder triggered by gluten, a protein in wheat, barley, rye and spelt. Currently, the only treatment available is the…
The Mediterranean Diet Has Components That May Extend Life
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When they looked at the individual components they elucidated that nine components contributed to the benefits, including moderate alcohol consumption, low meat and meat…
15 Evolutionary Gems
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Nature magazine is making freely available 15 short examples published in the last decade to illustrate the breadth, depth and power of evolutionary thinking…
Vegetarians Have Lower Cancer Risk
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A 12-year study that followed over 60,000 Britons, half of whom were vegetarian, suggests that vegetarians had a lower risk of developing cancer than…
Walnuts Lower Cholesterol and Other CV Risk Factors
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Background: Consumption of nuts has been associated with a decreased risk of cardiovascular disease events and death. Walnuts in particular have a unique profile:…
Detoxification – Why Bother?
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Why should we worry about toxins unless we work with toxic chemicals or spray pesticides for a living? Isn’t exposure minimal? Unfortunately, risks of…
Patients Do Not Understand Basic Anatomy!
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Comment: When discussing anatomy with patients, there is considerable difference in terms of comprehension. This study shows there has been no improvement over a…
