nutrition

gastro gut intestines

Gastro Updates

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Reading Time: 7 minutes
It’s the very nature of the type of clinical care that practitioners who use nutrition as a key mechanism of clinical care that the…

Sleep-Immunity-Nutrition

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Over the last decades, the prevalence of sleep disorders has substantially increased globally, and it is increasingly understood to have many important health and…

Have you been ‘Gish Galloped?’

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This is when you are in discussion with someone, or some people, whose debating method or simply their pursuit of verbal dominance is known…

Food As Medicine

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An article in Nature Medicine out in October 2022 sets out some of the developing understanding of using food as medicine[1]. Whilst for those…

What the Bs can do

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B Vitamins make headlines from time to time, some positive and others less so. This is a short review of the key role they…

SCFAs and Skin Health

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‘It’s easier to fool people than to convince them they have been fooled’ attributed to Mark Twain The relationship between the gut and skin…

The Guts of Health

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Our digestive tract is a repository for a multitude of information processing cells, some of which are human and others not. Harbouring a diverse…