nutrients

Lifestyle and Nutrient Modulators of Neuroplasticity, Brain Health and Energy

21 Mar at 12:22 pm

Reading Time: 12 minutes

Age Related Cognitive Decline The projected demographic shift towards a global elderly population reaching 2.1 billion by the year 2050 implies a significant escalation…

Food As Medicine

November 30, 2022

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Reading Time: 8 minutes

An article in Nature Medicine out in October 2022 sets out some of the developing understanding of using food as medicine[1]. Whilst for those…

Normal, Nostalgia & the importance of Circadian Clocks

July 27, 2022

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Reading Time: 14 minutes

“Nostalgia” was first identified in 1688 by Swiss physician Johannes Hofer who recorded the impact of nostos (homecoming) and algia (pain) on Swiss soldiers…

The ‘cross talk’ between sleep, nutrition, and immunity

July 13, 2022

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Reading Time: 9 minutes

Sleep affects various immune parameters, and is associated with reduced infection risk and can improve infection outcome, autoimmunity, and vaccination responses[1]. Adequate nutrition is…

Food for Brain Health

May 4, 2022

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Reading Time: 12 minutes

Our brain is a remarkable and flexible organ, responsive to numerous stimuli throughout our lifespan. Food is one of those inputs over which a…

Safe, Effective, and Natural Solutions to Mood Disorders

August 29, 2019

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Reading Time: 28 minutes

Todd A. Born is a naturopathic physician, certified nutrition specialist (CNS), and co-owner and medical director of Born Integrative Medicine Specialists, PLLC. His roles…

Biotin & Multiple Sclerosis – A Brief Review

August 31, 2016

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Reading Time: 7 minutes

Antony Haynes BA, RNT reviews an interesting development in the management of progressive MS through the use of high dose biotin. This is a…

Anxiety; A Naturopathic Perspective

December 3, 2012

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Reading Time: 16 minutes

Dr. Todd Born ND reviews some of the botanical, lifestyle and nutritional approaches available to manage anxiety. Picture the world in 2050. A demographic…

Antioxidants And Other Nutrients Do Not Interfere With Chemotherapy Or Radiation Therapy And Can Increase Kill And Increase Survival, Part 1.

June 8, 2009

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Reading Time: 2 minutes

PURPOSE: Some in the oncology community contend that patients undergoing chemotherapy and/or radiation therapy should not use food supplement antioxidants and other nutrients. Oncologists…