Lifestyle

Lifestyle and Nutrient Modulators of Neuroplasticity, Brain Health and Energy

21 Mar at 12:22 pm

Reading Time: 12 minutes

Age Related Cognitive Decline The projected demographic shift towards a global elderly population reaching 2.1 billion by the year 2050 implies a significant escalation…

Lifestyle factors for the prevention and care of people with inflammatory bowel disease

August 17, 2023

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Reading Time: 11 minutes

Crohn’s disease (CD) and ulcerative colitis (UC) are chronic inflammatory bowel diseases (IBD) typically featuring chronic diarrhoea (with or without bleeding), abdominal pain, and…

poor lifestyle represented by eating junk food over a laptop

Is it possible that the worst disease our society faces is poor lifestyle?

February 14, 2023

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Reading Time: 8 minutes

Let’s explore the most ubiquitous of lifestyle-related problems – obesity and metabolic dysfunction – and their relationship to the pervasive and increasingly common neurodegenerative…

Akkermansia to the rescue

August 23, 2022

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Reading Time: 7 minutes

The connection between gut microbiota and human health is well recognised and described, yet areas of uncertainty remain. This ultimate collaboration on human health…

Why our immune systems are so flexible

December 9, 2021

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Reading Time: 7 minutes

The human immune system possesses immense individual-to-individual diversity, and also has specialised compartmentalisation[1]. (Which means many variations in response, local tissue activity, recovery and…

Functional Medicine Model and Health Related Quality of Life

December 6, 2019

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The first retrospective cohort study of the #functional #medicine model has recently been published in the Journal of American Medical Association Network Open (#JAMA).…

Safe, Effective, and Natural Solutions to Mood Disorders

August 29, 2019

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Reading Time: 28 minutes

Todd A. Born is a naturopathic physician, certified nutrition specialist (CNS), and co-owner and medical director of Born Integrative Medicine Specialists, PLLC. His roles…

Late-Onset Dementia: a Mosaic of Prototypical Pathologies Modifiable by Diet and Lifestyle

October 9, 2015

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Reading Time: 3 minutes

Across the world there are chronic diseases affecting the lives of many, most of which are preventable or modifiable by appropriate lifestyle changes. Yet…

Joint British Societies’ Consensus Recommendations for the Prevention of Cardiovascular Disease (JBS3)

August 13, 2015

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In conjunction with the release of the JBS3 calculator the journal Heart published an open access paper looking as some of the established approaches…

Joint British Societies for the Prevention of Cardiovascular Disease

August 13, 2015

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One of the recent developments in risk assessment for cardiovascular disease has been the updated version of the JBS2 calculator to the JBS3. This…